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Ambien 5 mg (zolpidem tartrate) is a prescription medication used for the short-term treatment of insomnia, especially difficulty falling asleep. It belongs to the sedative-hypnotic class and works by enhancing the calming effects of GABA, a neurotransmitter in the brain, which helps reduce overactivity and promotes sleep. The 5 mg dose is often recommended for adults who are sensitive to sedatives or for older patients who may require a lower starting dose. Ambien is generally taken once nightly, immediately before bedtime, and should be used only when the patient can dedicate 7–8 hours for uninterrupted sleep. Taking it on an empty stomach helps improve absorption. Patients should avoid alcohol, sedatives, or engaging in activities requiring alertness after taking Ambien. To prevent dependence and next-day drowsiness, it should be used strictly under medical supervision and not stopped abruptly without guidance from a healthcare professional.